The popularity of Reiki has been growing exponentially. In this ancient Japanese treatment, Reiki healers channel the receiver’s blocked or unbalanced energy and balances it throughout the body, providing natural balance and harmony. It allows for effects such as relaxation, pain reduction, speed healing, and reduction of other symptoms of illness.
Reiki healers not only learn how to heal others and themselves, but also go through a path of self-development. According to Medical News Today, Reiki has been known to have health benefits for both receiver and practitioner. There are many outlets to learn how to become a Reiki healer, and here is why people looking to improve their overall well-being should consider learning Reiki.
Becoming a Reiki Healer
Every time a Reiki healer treats a person, they are not only balancing that person’s energy but also their own through the cycle of giving and receiving. Healers also develop strong intuition, clarity, and a closer connection with their inner strength and spirit.
To master Reiki, one must first pass three Reiki courses. Level 1 Reiki healers learn the foundation of Reiki and how to heal themselves and others, while Levels 2 and 3 Reiki courses are for advanced and master levels, respectively, and study a deeper level of Reiki, focusing on healing and spiritual well-being.
During a Reiki session, which can last between 15 to 90 minutes, practitioners place their hands over different areas of the body. During this time, the practitioner uses their hands to transfer the energy. Some practitioners may also use crystals and chakra healing wands. Reiki healers may not prescribe medicine unless they are certified doctors as well.
Improved Mind, Body, and Soul
According to the University of Minnesota, increasing research documents the benefits of Reiki, such as lowered heart rate and stress hormones. This has also been linked to improved immune systems and overall health. Reiki can also treat pain from a migraine, arthritis, sciatica, chronic fatigue, menopause, and insomnia.
Spiritually, Reiki has been known to bring inner peace and harmony to receivers and healers. This helps achieve spiritual growth and calmness, and mental balance, especially during times of sorrow or stress.
By learning Reiki, Reiki healers have a deeper understanding of Reiki compared to those who simply receive Reiki from others. It may allow them to lead a more spiritually satisfying and calm life because of the knowledge they learn undergoing Reiki courses.