In a 2015 study, researchers found that children living in houses with no outdoor areas have higher risks of becoming obese as early as 7 years old. Just how much more of a risk? Up to 40 percent more!
This is why many experts recommend outdoor or active play for children, especially if you suspect that they are getting too consumed playing with gadgets like smartphones and tablets.
Here are three benefits of outdoor play that your children may be missing out on.
Outdoor play helps children take risks
It’s important for everyone to learn how to make calculated risks. And the training should start when children are young. Playing outdoors, such as at water parks for kids here in NJ, can help children become self-aware of their own abilities and learn how to take risks.
And when they get to learn more about what their bodies can do, they will develop traits that can help them become successful adults.
Outdoor play helps children learn about nature
What good is an app or a cartoon show that teaches children about nature if they can’t experience and see it for themselves? Taking them to gardens, parks, or even the nearest playground will allow your child to learn about nature from nature itself.
Outdoor play encourages development of social skills
Playground dates are important because it allows your kids to work on their social skills by not just making new friends but also learning how to share space and even toys. This is especially helpful if you have one child who doesn’t have anyone else to play with other than yourself.
Remember that even kids need time to be with people their own size
If your child is used to playing by himself and indoors, you can start anytime to encourage him to discover the outdoors. It could be as simple as moving his play area to the garden or the porch as long as it’s away from the TV or smartphone.